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Tai Chi Chuan Roots & Branches by Nigel Sutton

Free online download of books Tai Chi Chuan Roots & Branches


Download Tai Chi Chuan Roots & Branches PDF

  • Tai Chi Chuan Roots & Branches
  • Nigel Sutton
  • Page: 128
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781462901449
  • Publisher: Tuttle Publishing

Download Tai Chi Chuan Roots & Branches




Free online download of books Tai Chi Chuan Roots & Branches

Overview

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...



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